Personal Daily Food Plan

I will design a food plan to fit your family and work schedules, the goals you seek to achieve and your food preferences.

The key purpose is to help you to lose weight and to take you to a new level of health with naturally cleansed organ function.   

No: calories count and unexciting food.

Yes: filling, tasty meals and refreshingly delicious juices.

You will get simple recipes and guidelines easy to integrate into your personal lifestyle.

Keep it simple and tasty — the core of this approach.

With a tailored food plan you will:

• lose weight
• improve your digestion
• get glowing skin and shiny hair
• reduce water retention
• boost your immune system

You will look better and feel significantly more energized.

Personal Nutrition Guidance

During this 3-week programme we will have a face-to-face meeting every week.

Session 1

I interview you about your lifestyle, health history, personality, tastes, etc.

Session 2

I provide you with a personalised food plan tailored to your needs and preferences.

Session 3

We catch up on your weekly results and review your food plan accordingly.

Clients reported that after following their personal food plan, they stopped craving sugars and starches and lost weight without feeling hungry or deprived.

Results:

New lifestyle

With the new knowledge and a tailored food plan, you introduced new healthy habits that will stick.

Slim body

A customised nutrition plan improves your digestion and removes toxins. So you lose weight consistently and the results will last.

Increase in energy

With more efficient digestion you will have more energy, feel light and active.

Face-to-face meetings and detailed guidelines will support you on the way to renewal and transformation.

A participant’s package:

• A 7-day food plan with additional recommendations
• Recipes: juices, smoothies, salads, soups and side dishes
• Hands-on advice: time-management, shopping etc.
• Tips for better digestion
• 3 face-to-face meetings

Do you feel like changing your life experience? Then let me get you started.