my projects
owner
organic market & food restaurant:
culinary journey towards weelbing.
Organic Market & Food Restaurant represents a pivotal step in my journey towards promoting a healthier lifestyle through wholesome, mainly plant-based cuisine. Established in 2014 in Marbella, Organic Market & Food Restaurant embodies a vision of culinary excellence fused with a commitment to health and sustainability. Under my leadership, I honored to carry forward this legacy and further elevate the dining experience at Organic.
Every dish at Organic is crafted with care and expertise, reflecting my dedication to promote health and vitality through mindful eating.
Come and embark on a culinary journey with me at Organic Market & Food Restaurant. Let me inspire you to savor the goodness of wholesome, organic ingredients and experience the transformative power of healthy eating. Together, we can create a brighter, healthier future.
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author
organic every day book: a guide to
delicious and healthy eating
In "Organic Every Day," I delve into the essence of healthy eating, bridging the gap between nutrition and flavor. As an author deeply passionate about holistic health and wellness, I've crafted a collection of recipes that embody the philosophy that food should be both nutritious and delicious.
Every recipe in this book is meticulously designed to prioritize health without compromising on taste. From hearty breakfast options to satisfying main courses and indulgent desserts, each dish is crafted with organic ingredients sourced for their freshness and quality. Say goodbye to GMOs, pesticides, antibiotics, and hormones – this book is a celebration of wholesome, natural ingredients that nourish the body and soul.
Recognizing the fast-paced nature of modern life, I've curated a selection of recipes that are quick and easy to prepare, ensuring that busy individuals can still enjoy the benefits of homemade, nutritious meals. Whether you have 10 minutes or a leisurely afternoon to spare, there's a recipe in "Organic Every Day" to suit your schedule and palate.
Drawing inspiration from my experience as a restaurateur and functional nutritionist, this book is more than just a collection of recipes – it's a guide to living the organic lifestyle. With practical tips and insights woven throughout, readers are empowered to make informed choices about their food and embrace a healthier way of living.
Join me on a journey to rediscover the joy of cooking with real, wholesome ingredients. "Organic Every Day" isn't just a cookbook – it's a roadmap to a healthier, more vibrant life. Let's embark on this delicious adventure together and savor every moment along the way.
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CO-OWNER, MANAGING DIRECTOR
maison Santé, preventive gut focused
day clinic: maison Santé-fr
[house of health]
At Maison Santé, we believe that a healthy body begins with a healthy gut.
Our approach is rooted in understanding each individual's biochemical constitution, aiming to uncover and address the underlying issues behind health concerns and premature aging. With advanced diagnostics, customized therapies, and data-driven evidence-based guidance, all under one roof, we offer comprehensive care tailored to your specific needs.
Our team of specialists, from GPs to physiologists, takes a holistic preventive approach. We utilize advanced treatments designed to optimize the body from the inside out, focusing on preventing illnesses and improving your healthspan.
Through our in-house created check-up programs, we analyze your body's biomarkers to gain insights into various aspects of your physiological state, including gut health, nutritional status, inflammation, immunity, cognition, and longevity. Utilizing top-tier diagnostic facilities, both in-house and external, tailored to each specific issue, we aim to pinpoint areas for improvement and optimize your health from the inside out.
Maison Santé Lounge features a unique setting with its Healthy Cafe, Supplement Shop, and Pharmacy.
Additionally, we offer a convenient Food Delivery Service featuring meticulously crafted daily meal plans designed by our team of functional nutritionists and approved by our medical experts. This invaluable service is designed to alleviate the burden of managing healthy eating, allowing you to enjoy nourishing meals without the stress and hassle.
The mission of Maison Sante is to help people add years to their lives and life to their years by optimizing the bodies from the inside out.
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co-founder
healthy kitchen, an organic deli:
conscious eating, no dieting
My journey has been enriched by the experience of co-founding Healthy Kitchen, an organic deli with a revolutionary concept of healthy eating. Our mission was simple yet profound: to nourish and rejuvenate our customers in a welcoming and convivial ambiance. At Healthy Kitchen, we transformed the perception of healthy food by infusing it with irresistible flavors and promoting mindful nutrition through educational cooking workshops, food delivery services, and a curated selection of organic products.
Our cooking workshops served as a platform to educate our guests about the significance of wholesom ingredients and empower them to make informed dietary choices. Covering diverse topics such as optimizing hormonal health, understanding cravings, enhancing
skin and hair vitality, and boosting libido, these workshops aimed to demystify the relationship between food and well-being.
A highlight of Healthy Kitchen was our dynamic salad bar, which showcased a daily rotation of cuisines from around the globe. From the exotic spices of Arabian cuisine to the
delicate flavors of Japanese, Thai, Mediterranean, Indian, and Russian fare, our salad bar offered a tantalizing array of flavors to suit every palate.
In addition to our workshops and salad bar, Healthy Kitchen provided a range of services tailored to meet the unique needs of our clientele. From catering and delivery services
to personalized dietary programs, including the Anticandida, Anti-inflammatory, Detox, Active Protein, Green Keto, and more, we endeavored to support our customers on their journey to optimal health and vitality.
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Author
Author of Nutrition Courses at Novikov School
As the author behind Novikov School's nutrition courses in Moscow, I blend science and practicality to demystify functional nutrition. My journey began with a fascination for the science of food and its impact on health, leading me to create courses that translate complex nutritional concepts into actionable, everyday practices. Through a curriculum rich in the latest nutritional science, I guide students through understanding dietary patterns, nutrient density, and food's physiological effects. My aim is to empower students with knowledge and practical skills for sustainable, health-focused eating, fostering a mindful approach to diet that supports long-term well-being.
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Functional Nutritionist and Life Coach
Make your life easier and your body healthier
As a Functional Nutritionist and Life Coach, I integrate diet, lifestyle, and mental wellness to help individuals achieve holistic health. My approach focuses on functional nutrition to address the root causes of health issues, complemented by life coaching to balance the physical, emotional, and spiritual aspects of life. I offer personalized strategies tailored to each client's unique health challenges, emphasizing the importance of diet, lifestyle adjustments, and mental resilience. My goal is to empower clients to take control of their health, making informed choices that lead to lasting well-being and fulfillment.
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